Healthy No Sugar "Make at Home" Pumpkin Spice Air Roasted Coffee Recipe

Bernard Melanson
Indulge in a guilt-free, no sugar Pumpkin Spice Latte with this homemade recipe. Combining whole milk or non dairy milk, pumpkin puree, maple syrup, and a blend of spices, this latte is topped with a rich, homemade maple whipped cream. Brewed with LOVEz air-roasted coffee, the result is a delightful and flavorful beverage, offering the perfect balance of sweetness. Enjoy the essence of fall without the sugar found in commercial versions.
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Sip Through Time and Unravel the Rich History of Coffee

Bernard Melanson

Embark on a caffeinated journey through time as coffee spills its beans, starting in Ethiopia's lush highlands with Kaldi, the goat herder who stumbled upon the magic red berries that birthed coffee.

The Arabian Peninsula saw the rise of coffee as the center piece of lively coffeehouses, sparking intellectual conversations. Europe caught the coffee bug in the 17th century, transforming coffeehouses into hipster hubs for philosophical discussions.

Coffee, akin to a shot of caffeine for the Enlightenment, sailed to the Americas, courtesy of the daring Frenchman Gabriel de Clieu. South America embraced coffee, and by the 19th century, Brazil claimed the crown as the coffee kingpin.

Today, coffee stands as a global rockstar, uniting people over a cup despite its historical drama, from colonial roots to contemporary eco concerns. Whether you fancy a latte or a black cup of joe, you're sipping from the rich centuries-old saga of coffee—a truly caffeinated tale!

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Healthy No Sugar "Make at Home" Gingerbread Latte/Coffee Recipe

Bernard Melanson

A snap to make.

Create a healthier alternative by preparing a sugar-free gingerbread latte at home in under 10 minutes. Many coffee shop versions contain 40-50g of processed sugar, surpassing the recommended daily limit of 48g. This DIY option addresses health concerns associated with excessive sugar consumption.

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The Chemistry of Coffee: What Happens During Brewing

Bernard Melanson
Today, we're going to dive deep into the world of coffee and uncover the fascinating chemistry that unfolds during the brewing process.
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